Featuring dances of Fried de Metz Herman played by
The Flying Romanos
Hold the Mustard,
Two's Company.

Hold the Mustard :
Barbara Greenberg, Dan Beerbohm, Paul Prestopin:
& Eric Scott, with guests Fried and Al Herman
1. The Wood Duck (Fried de Metz Herman) 
2. Kitchen Triad (Fried de Metz Herman) 

Two's Company
Fiona Maurice-Smith & Mark Maurice-Smith
3. A Girl's Best Friend (Fried de Metz Herman) 3:39
4. The First Lady       (Fried de Metz Herman) 4:34

The Flying Romanos
Robin Russell, Maren Laibow-Koser & Norma Castle
5. Chocolate Round-O    (Fried de Metz Herman) 4:47
6. Dusty Miller                                3:18
7. Fireflies            (Fried de Metz Herman) 4:17
8. Wa’ Is Me                                   6:54
9. Boxing Day           (Sharon Green)         1:04
10. Familiar Quotations (Sharon Green)         3:09
11. Trip to Woodstock   (Don Bell)             3:09
12. De'il Take the Warr                        5:05