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ins_health_the [2014/07/15 21:49] 127.0.0.1 external edit |
ins_health_the [2023/05/04 02:18] mar4uscha |
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- | The Health 4 couple longways | + | ====== The Health ====== |
- | | + | 4 couple longways \\ |
+ | Recordings: {{ ::music:health-psp19.mp3.zip |}}\\ | ||
+ | {{ :music:health_the--023b.mp3.zip |}} | ||
<code> | <code> | ||
- | Lead up a double and back; partners step and honour. Repeat. | + | |
- | End couples face and go back to back up and down the set, ending in middle places while middle couples | + | Lead up a double and back; partners step and honour. Repeat. |
- | cast to ends; new middles then cast to ends and return through standing couples to the middle. | + | |
- | Repeat to places, new ends going back to back while original ends cast home. | + | End couples face and go back to back up and down the set, |
- | Big back ring half way round (clockwise); partners step and honour. Repeat back to places | + | ending in middle places while middle couples cast to ends; |
- | (anticlockwise). | + | |
- | End couples face and go back to back ending in the middle while middle couples cast to ends; then original | + | new middles then cast to ends and return through standing couples to the middle. |
- | ends back ring once round. | + | Repeat to places, new ends going back to back while original ends cast home. |
- | Repeat to places with original middles forming back ring. | + | |
- | Partners two-hand turn 1!/2; on ends: two-hand turn half way on sides with same sex, partners set. Repeat | + | Big back ring half way round (clockwise); |
- | to places. | + | partners step and honour. |
- | 1st man and 4th woman meet and join R hands while 2nd man and 3rd woman cast to ends, then 1st | + | Repeat back to places (anticlockwise). |
- | woman and 4th man meet and join R hands while 2nd woman and 3rd man cast to ends; 1st and 4th | + | |
- | couples R hands across once round, and keep hold until replaced. | + | End couples face and go back to back ending in the middle while middle |
- | 2nd man and 3rd woman replace 1st man and 4th woman, who cast out to places, then 3rd man and 2nd | + | couples cast to ends; |
- | woman replace 4th man and 1st woman similarly; 2nd and 3rd couples R hands across to places.</code> | + | then original ends back ring once round. |
+ | |||
+ | Repeat to places with original middles forming back ring. | ||
+ | Partners two-hand turn 1!/2 | ||
+ | |||
+ | on ends: two-hand turn half way on sides with same sex, | ||
+ | partners set. Repeatto places. | ||
+ | |||
+ | 1st man and 4th woman meet and join R hands while 2nd man and 3rd woman cast to ends, | ||
+ | then 1st woman and 4th man meet and join R hands while 2nd woman and 3rd man cast to ends; | ||
+ | |||
+ | 1st and 4th couples R hands across once round, and keep hold until replaced. | ||
+ | 2nd man and 3rd woman replace 1st man and 4th woman, who cast out to places, | ||
+ | |||
+ | then 3rd man and 2ndwoman replace 4th man and 1st woman similarly; | ||
+ | 2nd and 3rd couples R hands across to places.</code> | ||
+ | Video: https://www.youtube.com/watch?v=SAxYFYsPEP8 | ||